Macros: 329.5 Calories, 33.1g Fat, 4.1g Total Carbs, 3.6g Net Carbs, 3.5g Protein

Makes: 1 drink

Ingredients:

• 2oz full fat cream cheese
• 1 TBS MCT Oil
• 1 TBS canned pumpkin
• 1/8 tsp pumpkin pie spice
• 1/4 tsp maple extract
• 1 cup ice
• 1/2 cup water

Instructions:

1. Place all ingredients in a blender and blend until smooth. Enjoy!