Macros: 232.4 Calories, 26.1g Fat, 0g Carbs, 0g Net Carbs, 0.3g Protein

Ingredients:

• 8 oz of black coffee
• 1 tbs (14g) Irish butter
• 1 tbs (15mL) MCT Oil

Instructions:

1. Combine coffee, butter, oil in a blender and blend until the butter has melted and drink is foamy. Enjoy!