Macros: 127.2 Calories, 14.2g Fat, 1.1g Total Carbs, 0.1 Net Carbs, 0.5g Protein

Makes: 12 fat bombs

Ingredients:

• 2/3 cup extra virgin coconut oil
• 4 TBS Dutch process baking cocoa
• 1/2 tsp maple extract
• 12g unsweetened coconut flakes
• 12g chopped pecans

Instructions:

1. Melt coconut oil in the microwave (about 10 seconds).
2. Mix with baking cocoa and maple extract.
3. Evenly distribute between muffin liners (makes 12).
4. Put in the freezer to partially harden (about 10 minutes).
5. Remove from freezer and put 1 gram each of the pecans and coconut flakes in each cup. Lightly press in with a spoon. Return to freezer for about 5 minutes until it solidifies completely. Store in the refrigerator.